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Staude always continues to share juicy posts from her life on Instagram.
Not only is she one of the most inspiring and best-selling presenters in the country, but she also inspires thousands through her Instagram channel.
Staude always shows herself, and often shares the things she does. Now I recently shared a post in which I wrote the following:
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– Don’t rush with tape… Exciting to see if it fixes stupid arm and stupid back. Anyone have experience? # Hahaha
We understand it might be a bit sore in the back and arm, but we hope it gets better soon.
Many comments poured in on the post.
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Someone writes:
Didn’t try the bar, so thanks for the tip. Wear a lot and I used a Linnex pin, it’s absolutely amazing! Because of that, I went from not being able to run at all to being able to run a mile overnight. Highly recommended ❤️
While another writes:
– I have used Kinesiology Tape for many years and on all injuries and inflammations, tendons, knees, shoulders, hands and back – and it works for me! The most important thing is to place the bar from far away in the same direction as the long muscles and pull the bar slightly. to improve!!! ❤️
We are sending lots of warm hugs and wishing you a speedy recovery.
Also Read: Elvis Presley’s Private Plane Was Found After 40 Years In The Desert — Just Wait Until You Look Inside!
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